Travel blues stroke: adventure too, it saturates!

Incredible but true, big travelers also have the blues and get bored : this is saturation phase!

 
The daily train-train exhausted you, you were only a shadow of yourself and that’s why you threw yourself into the adventure of the journey. 
Here there is no routine, no toxic habits that scleroticise your neurons.
You’ve been in the middle of it for months (remember that you’ve been away for a long time) and it’s party time 24 hours a day!
At least until recently…
Travelling long distances over several months or even several years can bring us face to face with the most unexpected blues: saturation.

How can we face this situation without throwing everything away and going “home” on a statement of failure?

The adventure can become as repetitive as the famous routine that we run away from when we travel. The blues are waiting for us when we become aware of that fact

 
On my way, I come across travellers who have lost all certainty in what until then had made them profoundly happy. 
After having crossed seas, rice fields and borders, sacrificed washing machine, high-speed internet connection and sourdough baguette, these rock-solid travellers no longer know where to go or what to do with their lives. 
They are jaded. They no longer want to get together, take photos, share their experiences, let alone receive or give advice. They no longer feel like visiting the waterfall X or the monument Y. They think they are in a depressive phase, but nay: they are saturated.  
 
What makes routine toxic is its repetition, which shuts off our senses. Like a perfume that you can no longer smell after using it. We no longer find the satisfaction, the joy we used to get from the things we loved so much. 
I’m sorry to tell you, it’s the same for travel and adventure!
 

Who can we talk to about this travel blues?

 
In search of comfort and support, you are confronted with 3 types of interlocutors with whom you desperately try to open up: 1- other long distance travellers, 2- holidaymakers passing through, 3- relatives who have stayed at home.
 

1 – The other travellers: “Well, we also travel and we love it! What’s wrong with you?

 
If the other long-distance travellers have not yet reached the “saturation” stage, there is little chance that they will lend you an attentive and understanding ear.
Since you are also sensible, you can identify that “what’s wrong with him/her?” deep down in their questioning eyes. These travellers will be happy to add a layer to it. They will inundate you with stories of adventure, “great, fantastic” and other travel ecstasies that you, your audience, were drinking just a few weeks ago. 
You will nod and go to bed in your dormitory with a leaden soul. These exchanges will persuade you that, indeed, there is something wrong with you.
 

2 – Holidaymakers: “Your life on holiday is a dream! But what are you complaining about?

 
Holidaymakers are certainly adventurous travellers, but only for a short period. They will soon be back home, back to their habits, their work and their camembert-red wine-baguette.
These people have no way of understanding how you feel. They imagine that your life is extraordinary, that you are the embodiment of a dream come true. For them, you live in a Hollywood movie, travelling through canyons, flying over wild plains, parties with new friends every night… photos on Instagram.
But what are you complaining about!
You go back to your bed again on the verge of tears and you say to yourself “what the hell is happening to me?“.
 

3 – Hello Mummy and Daddy ?

 
In these terrible moments, you are very close to calling Mummy or Daddy.
Beware, they will be tempted to tell you “but come back my darling/my dear!“.
Don’t forget that they love you and they certainly miss you.
At this stage, between your need for support and the risk of alarming them, asking them for advice is a tough choice!
As for your loved ones who have stayed in their homes, if they have no desire to live the same adventure as you, they will answer “it’s not a life!“, “come back to reality!“. And sometimes even a small but nasty “I knew it“. Ouch, ouch, ouch, ouch. You’re back in bed and sobbing your eyes out (gentlemen too).
Your big project looks like the Titanic, you have no taste for travelling anymore! You have sacrificed so much to make this great adventure a reality! But what will become of you?
 

Put things into perspective, take a step back and follow these few tips

 

Don’t feel guilty. This travel blues is NORMAL!

Unfortunately, few people around you can imagine it. Who understands the despair of Marilyn Monroe, beautiful among the beautiful, scented with Chanel and more famous than Father Christmas? Fame and wealth are no guarantee of happiness. For travel, it’s the same. Take the guilt out of it and take stock: you’re just tired!
It is impossible for a normal human being to be at full throttle all the time. We all need rest. Even in paradise on earth, moods are changeable. Travelling is great, it shakes, enriches and moves us forward, but it is not a superpower!

When adventure overwhelms you, daily life is good!

 

If you’re a traveller in a hurry to complete your round-the-world trip, slow down the pace. The important thing is not to see everything but to be happy, A-P-E!

Travel is not a marathon, it is a discovery. Refocus and learn to appreciate for a few weeks, the slow-motion trip. By taking more time, you will rest while having the opportunity to discover the country more deeply. This little daily routine will help you to recharge your batteries to start again from scratch.

You are travelling, not on holiday, you also have the right to a break

 

It’s time to take a travel break. You have chosen to manage time and space as you see fit. It’s up to you to decide where you want to be and how long you want to stay there, so give yourself a well-deserved rest.

Go somewhere quiet where you can pick up a few restful habits, without moving, without running, without your 15 hours of weekly bus travel. 
A little solitude, luxury and lots of lazing around will do you good. For the occasion, take a room alone, cook, read one or two books and stay for as long as it takes to rekindle your curiosity, your taste for discovery and encounters.

Become sedentary for one or two months

 

Maybe it’s time to stall somewhere for a longer period of time. Why not rent a flat by the month, join a community or organization where you can volunteer. Staying in one place for a long time will not take away from the experience you will get from the country.

If the saturations blues don’t pass, a little analysis is in order!

 

Take some time to think about it. Why does this trip become boring, repetitive? Lay it all out flat and do a little analysis. How many countries and cities have you visited in how long? Do you force yourself to do things that don’t really interest you, such as visiting monuments that make you feel uncomfortable? Or even worse, do you force yourself to travel fast because of time constraints, uncomfortable to stick to the adventurous side? Perhaps you have set the bar too high when you should simply be fulfilled by the simple fact of being far from home.

Social media to the rescue of the traveller’s blues?

 

To get your thoughts in order, find other people to chat with that feels good. This will save you from reacting in a hurry and rushing to the first plane ticket that comes along. 
These attentive ears are not always easy to find, but the travel community is huge! The social networks are overflowing with FB groups where everyone is blooming, asking for advice or support. Why not use them?
You will quickly meet other nomads who may be able to hear and understand you. 

The last thing you need to explore, you may be missing your loved ones?

There are other forms of blues when you travel for a long time...

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